Our Trader Joe’s Food Allergy Shopping List – Part 1
For me, one of the most frustrating things about food allergies is how much more time it takes just to buy groceries! Gone are the days when you can just breeze into any grocery store, buy whatever catches your eye and run back out. Now, I’m always clogging up the store aisles, reading labels. We, the food allergic, need to use up precious brain space to remember things like whether “sodium stearoyl lactylate” or “calcium lactate” contain dairy.* We must use our iPhones at the store to find out whether that product’s “natural flavor” contains gluten or other allergens. My poor eyes are...
